December 5, 2014 Posted by info@qiyoyoga.org ® Practicing yoga has proven to be an effective method of releasing stress and improving the quality of life. Some are beginners and others are experts in practicing yoga but even those who are…
December 3, 2014 Posted by info@qiyoyoga.org ® The road to achieving peace is unknown to many. Some people follow their instincts, focus on their hobbies, religious believes or the love they feel toward their family and find some kind of…
November 28, 2014 Posted by info@qiyoyoga.org ® To breathe is to live and each breath we take is an echo of the way we feel at a particular moment. If our breath is short and fast it may mean that…
November 19, 2014 Posted by info@qiyoyoga.org ® We are surrounded by noise, the noise from the traffic, the people talking, the factories working, the PCs, televisions, mobile devices and our own thoughts. To calm them down we try to find…
November 15, 2014 Posted by info@qiyoyoga.org ® The path to finding yourself, finding what life represents and what we truly are is different for everyone. Some try to find the answer in scientific researches, others try to find it through…
November 9, 2014 Posted by info@qiyoyoga.org ® The human body is designed to move twist, spin, excel, slow down and relax. It is our ship in the sea of life and helps us experience everything around us. This is why…
November 4, 2014 Posted by info@qiyoyoga.org ® What was once seen as a benefit of modern living, speed, gadgets, genetic modifications to improve fruits and vegetables we eat every day is proving to be an obstacle to healthy life. It…
November 2, 2014 Posted by info@qiyoyoga.org ® Between the border with Haiti and the waters of the Caribbean Sea and the Atlantic Ocean lies the Dominican Republic, a place with a unique mixture of cultures and people and a pleasant…
October 22, 2014 Posted by info@qiyoyoga.org ® People practicing yoga and people who are searching for peace, spirituality and their inner-self, always try to find time during the day and a nice quiet little place where they can be…
October 21, 2014 Posted by info@qiyoyoga.org ® This world we live in is still a mystery to us in many ways. How was it created, was there a plan, a scheme, a task? Things we cannot explain are usually described…
May 11, 2014 Posted by info@qiyoyoga.org ® There are many techniques one can learn to achieve balance, improve relaxation, and better one’s health. With a cornucopia of methods and styles being taught, the question arises whether it is possible –…
April 08, 2014 Posted by info@qiyoyoga.org ® Always come back to the breath! Allow the breath to penetrate your entire Being. Make the movement of breath your resting place. When you return consciously to the movement of your breath, you…
April 08, 2014 Posted by info@qiyoyoga.org ® Yoga first entered the western world in the 1940s and slowly made its way into the mainstream and into people’s lives. The mental, physical, and spiritual practices yoga comprises have helped many reach…
April 15, 2014 Posted by info@qiyoyoga.org ® At all of our Trainings and Retreat Programs, we prepare and offer LIVING FOODS DIET: We create our bodies from the food we eat, and in the case of the living foods diet,…
"Practicing Qi-Yo for several years has helped me tremendously with my personal growth both on physical and spiritual level. The unique mixture of Qi-life energy ...
“I have been practicing Qi-Yo regularly for five years.
The practice has made me physically stronger and more balanced, more aware energetically and more sensitive ...
Just ten days of daily gentle training and the body feels stronger, lighter, simply finds its balance in the postures that seemed difficult last week... ...
"Thank you very much again for all the teaching, knowledge, experience, and inspiration you shared and gave to us. Thank you for your generosity to ...
"What's most inspiring is Swami Agung's complete physical control yet sense of ease in advanced asana practice. A beautiful example of how a challenging series ...