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Sep 03, 2014 – Sep 18, 2014
This trip includes spiritual, cultural and geographical exploration of Tibet, while also practicing da...
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Dec 23, 2014 – Jan 04, 2015
Travel to Egypt and join one of our spiritual tours to visit the ancient sites with private and exclus...
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The #ovalyogamat team is excited to announce that we will be celebrating the 13th and final new moon of 2014 with a special 2 week yoga to enkindle the feminine spirit within. #Ovalution will provide a range of asanas designed to awaken your femininity and revitalize your connection to the divine Mother. #Ovalution will take place from December 22nd (new moon!) through January 4th.
This challenge is open to ALL levels! Modifications and use of props to make the asanas suit your practice is HIGHLY encouraged! If you get behind, you can always play catch up on the days you have missed. Here is our lists of chosen asanas:
DAY 1: Garbha Pindasana (embryo pose)
DAY 2: Supta Matsyendrasana (supine spinal twist pose)
DAY 3: Matsyasana (fish pose)
DAY 4: Padmasana (lotus pose)
DAY 5: Malasana (garland pose)
DAY 6: Astavakrasana (eight-angle pose)
DAY 7: Eka Pada Rajakapotasana (one-legged king pigeon pose)
DAY 8: Urdhva Dhanurasana (upward bow pose)
DAY 9: Natarajasana (king dancer pose)
DAY 10: Salamba Sirsasana (supported headstand)
DAY 11: Adho Mukha Vrksasana (handstand)
DAY 12: Hanumanasana (monkey pose)
DAY 13: Camatkarasana (wild thing pose)
DAY 14: Sukhasana (easy pose)
Once we have completed our #Ovalution, the hosts will choose one participant to receive a @qiyo_multiversal_yoga oval yoga mat!!
1) Repost this photo
2) Tag and follow all hosts as well as and @qiyo_multiversal_yoga @ovalyogamat @qiyoclothing
3) Use the hashtag #Ovalution
4) Tag some friends to join you!
5) Make sure your profile isn’t private so we can see your posts
Have fun, get creative, and let’s find a deep connection to the self and the Mother together in the final new moon of 2014. ... See MoreSee Less
8 hours ago ·
Qi Yo Multiversal Yogi @om_yoga_love practices her #qiyo on the #ovalyogamat Join the #Ovalution at ovalyogamat.com ... See MoreSee Less
9 hours ago ·
Welcome to Goa in January- Agung and Ariadne will be presenting Qi Yo Yoga Duetics at the below festival ... See MoreSee Less
12 hours ago ·