Every week this class time is offered as a space where teachers and students together can explore new psychic and spiritual defense mechanisms, rejuvenating exercises, body-mind centering, and holistic treatment approaches.
Got something to discuss?
You must be logged in to post a comment.
Guided Yoga Nidra Group Meditation.
This class is the most thorough introduction for a beginner to the Qi Yo Yoga method.
Read More ›