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Workshop in Pure Yoga Cheshire

$242.36$484.72

United Kingdom

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1 Person Package $242.36
2 Person Package $484.72
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Journey Description

Day 1: Friday 25th July
Evening Session – 6pm to 9pm

The workshop will begin with a brief introduction about the philosophy and methods of Qi Yo Multiversal yoga. Swami Agung and Ariadne will present the essence of MULTIVERSAL yoga. Vibrational Attunement and Pranayama session will then follow. The evening will end with an overview of the concept of meditation and various techniques inherent to different esoteric paths.

Day 2: Saturday 26th July
Morning Session 9am – 12.00

The morning will begin with the Qi Yo Core Class: www.qiyoyoga.org/core-class. The Qi-Yo signature class draws upon Balinese, Chinese and Indian yoga traditions and is a blend of traditional Indian Yoga, Qi Gong, body mind centering and ancient Balinese healing tools. The class opens with a brief alignment-visualization exercise intended to bring the focus inwards into the subtle sheaths of the body. A soothing “pranayama” (breath-extension) exercise follows, enabling purification of the nerve channels, opening the meridians and shifting focus from the physical to the energetic body. The practice unfolds into a flow based Qi form sequence of postures integrating rhythmic breathing with conscious movement. The asana routine that follows enhances glandular stimulation, promotes flexibility and reduces stress. A combined chanting and meditation closes the session allowing each practitioner to unleash the body’s wisdom, awakening subtle awareness, balance and inner peace.

Afternoon Session 1.30pm – 5pm

The afternoon session will begin with a talk on the universal energy of Chi and Prana and how they connect to the Chakras and subtle energy channels, Meridians and Nadis. The function an dlocation of the Bandas will be explained and how to apply them in Pranayama and Hatha Yoga practice. The session will then blossom into a group energy practice, harnessing and sharing universal Chi and Prana. We will end the day with a Chakra meditation, chanting the Biju ‘seed’ Mantras together, connecting us to the 7 energy centres.

Day 3: Sunday July 27th
Morning Session 9am – 12.00 noon

Beginning the day with the QiYo Core class. Playing and experimenting with Vibrational Sound Healing using a variety of instruments http://www.qiyoyoga.org/vibrational-therapy Vibrational cleansing is known to awaken immediate insight whilst filtering impurities from the subtle body, activating meridian points and promoting better circulation and enhanced energy flow.

Afternoon Session 1.30pm – 5pm

Talk by Agung and Ariadne on the Science on Antahkarana and the seven bodies and stages of modality of consciousness.

This will be followed with Vinysa Asana Flow workshop offering alternatives to the core session, applying Bandas, Mudras and Pranayama breathing, each working to their capacity.

We will finish the day with a question and answer and sharing session.

All levels are welcome, regardless of fitness or ability. Also offered are private sessions where together we can go deeper into the exercises and cater to individual needs.

Yoga is better practised on an empty stomach. We suggest you have a light breakfast one and a half hour before starting practice and a light snack at lunch time. Try to plan your main meal for after the workshop.

You will receive a certificate for participation in the workshop and will be added to the list of Qi Yo Ambassadors: http://www.qiyoyoga.org/ambassadors

Additional information about the workshop’s teachers: http://www.qiyoyoga.org/founders, http://www.qiyoyoga.org/naradi-jacobs

Additional Information

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1 Person Package $242.36, 2 Person Package $484.72

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Testimonials & Reviews

001

I took Qi Yo Yoga's 200 hrs Yoga Teacher training in Spain in August 2013. The experience became a revelation for me! It gave me ...

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002

"Practicing Qi-Yo for several years has helped me tremendously with my personal growth both on physical and spiritual level. The unique mixture of Qi-life energy ...

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003

"I love the wonderful energy I feel when practicing Qi-Yo. I feel blessed to have found this system and Swami Agung. Beginning the class with ...

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004

“I have been practicing Qi-Yo regularly for five years. The practice has made me physically stronger and more balanced, more aware energetically and more sensitive ...

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005

“Both Qi Gong and Yoga have a lot to offer as independent esoteric systems, but together it's magic. Taking the time to delve into the ...

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006

“I'm so happy to find a practice that blends many strands together to create a deeply meaningful experience every time I practice. I love that ...

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007

"We welcome Qi-Yo and Swami Agung to Yofi India. We are excited to help make your program a grand success.” CK Ashok Kumar, owner of Yofi ...

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008

Swami Agung's fusion of Yoga and Tai-Chi is a great concept.

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009

Just ten days of daily gentle training and the body feels stronger, lighter, simply finds its balance in the postures that seemed difficult last week... ...

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010

Much love and Gratitude for the great knowledge and wonderful experience you have shared with us during your stay in Auroville. We miss you very ...

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011

"Thank you very much again for all the teaching, knowledge, experience, and inspiration you shared and gave to us. Thank you for your generosity to ...

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012

"What's most inspiring is Swami Agung's complete physical control yet sense of ease in advanced asana practice. A beautiful example of how a challenging series ...

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013

“What a life changing experience! I so happy to have met Ariadne and Agung. They have truly opened my eyes and taught me so much. ...

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014

“I like the flow and the energy. It feels great!” Mark Scott, Attended Qi Yo Yoga Classes in India

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015

“I like the freedom that we are not focused on positions all the time, but on more subtle layers. I also like that there is ...

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016

“I have learned so much. Love Qi Yo! The system is a result of many years of research!” Sabrina Prassede, Qi Yo Student

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017

“This system offers so much knowledge! There should be a university for Multiversal knowledge!” Olga Belousova, Yoga Teacher from Moscow, Russia

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018

“I received many tools. It was an intensive training. I learned a lot.” Blanca Carbonell Bernado, Qi Yo Yoga 200 Hrs TTC Graduate

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019

“I was happy to see a more spiritual approach to yoga. I loved the idea of incorporating Qi Gong with hatha yoga!” Nadia, Qi Yo Yoga ...

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020

“I like the Qi Yo System a lot! It is not traditional but respects the tradition. I like the integral approach.” Isaac Mills Sfeir, Qi Yo ...

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021

“Taking the Qi Yo Yoga Training helped me build my will power.” Viola Julia Ehm, Qi Yo Yoga 200 hrs TTC graduate

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022

“We received a GLOBAL outlook and a lot of knowledge.” Carlos Cosmea Fernández, Qi Yo Yoga TTC graduate

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023

“What I learned benefited me much! I enjoyed it a lot!” Sadika Reuben, Qi Yo Yoga student

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024

“Qi Yo Multiversal Yoga brings together elements of different yogic paths and makes them available for our modern times.” Sacha Bal, Qi Yo Student

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025

“Qi Yo Yoga is a blend of many practices in a yogaleidoscopic blend of learning, where the Supreme source of knowledge complements all paths and ...

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026

“Qi Yo multiversal yoga is approach to yoga that is versatile and that could be done by anyone. It is dynamic and synthesizes many practices. ...

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