March 12, 2014
Posted by email@example.com ®
Food represents a balance of the various vibrations inherent in organic life. Yogic food, which has a balance between the three gunas and doshas, is necessarily sattvic. An individual who wishes to develop his consciousness should refine his food intake and, therefore, vibration, thus enhancing the potential to connect to his higher bodies. The right diet enhances concentration and aids meditation.
We seek to help people free themselves from the constraints of the many extant culinary traditions, help them approach food with mindfulness (i.e., eating as a form of meditation) and help them understand how purposeful, conscious food selection can influence their everyday healthfulness, thoughts and actions.
Read More Here: http://www.qiyoyoga.org/qiyo-diet